The Dubai Ladies Dash provides a fantastic opportunity for ladies in the UAE to get together with friends, family members and colleagues for an evening of fun and healthy activities.
Ladies run in the team relay race as well as try out different sports, join fitness sessions, play games and take part in fun challenges in our Activity Village.
- The race starts at 6.45pm (participants must register before 5.15pm)
- 1km relay race per person (running race)
- Teams of 5
- A timed race
- All participants receive a race bag with their race number, a t-shirt and goodies
- A medal will be given to all upon completion of the race
- Trophies and prizes for the top three winning teams to cross the finish line, best supported team, best dressed team and fastest individual lap time!
Please be aware that the venue and Activity Village will not be completely closed and exclusive to women. However, the run is for ladies only.
We have a number of engaging activities and stands:
- Sport & Fitness
- Health & Wellbeing
- Fun Games & Team Building
- Healthy Eating & Nutrition
- Awards Ceremony with Prizes & Competitions
- MC and Entertainment
- Main Stage Sessions to include zumba classes, fitness sessions, health and wellbeing, and motivational speakers
- Healthy food and drinks available to purchase all evening
4.00pm Ladies Dash Registration Opens, Activity Village Opens, Main Stage Sessions Start
6.00pm Ladies Dash – Race Brief
6.20pm Official Race Warm Up
6.45pm Race Starts
7.45pm Cool Down
8.00pm Prize Ceremony
10.00pm Ladies Dash Closes