HAVE FUN AT THE LADIES DASH
2019 DATE WILL BE ANNOUNCED SOON
The Abu Dhabi Ladies Dash provides a fantastic opportunity for ladies in the UAE to get together with friends, family members and colleagues for an evening of fun and healthy activities.
Ladies run in the team relay race as well as try out different sports, join fitness sessions, play games and take part in fun challenges in our Activity Village. There is also a kids zone with activities for young children.
The Ladies Dash is a unique event strictly for ladies and girls in a completely private, outdoor setting.
- The race starts at 6.45pm (participants must register before 5.15pm)
- Completely private | Strictly ladies and girls 13+ only
- Teams of 5
- A timed race
- All participants receive a race bag with their race number, a t-shirt and goodies
- A medal will be given to all upon completion of the race
- Runners pay just 150 AED per person (120 AED early bird rate) for entry to the entire event and their race bag
- Trophies and prizes for the top three winning teams to cross the finish line, fastest individual and the best supported team!
The Ladies Dash is not just about the race. All attendees can join in the fun at the Dash Activity Village. The Dash is open to all ladies and is free of charge for spectators and guests.
We have a number of engaging activities and stands:
- Sport & Fitness
- Health & Wellbeing
- Fun Games & Team Building
- Healthy Eating & Nutrition
- Awards Ceremony with Prizes & Competitions
- MC and Entertainment
- Main Stage Sessions to include zumba classes, fitness sessions, health and wellbeing, and motivational speakers
- Healthy food and drinks available to purchase all evening
PLEASE NOTE: No men are allowed. Boys over the age of 8 years old are not permitted.
4.00pm Registration and activity village opens
(Activity village open and food and drinks available until 10pm)
6.00pm Warm up starts
6.45pm Race starts
7.30pm Race finishes
8.00pm Prize ceremony
10.00pm Event closes