THE ACTIVITY VILLAGE

The Ladies Dash includes an Activity Village where all ladies can join in many different sports, activities and learn about health and nutrition. The Activity Village is about trying out new things and having fun with friends and family!

 ACTIVITY VILLAGE:

  • Gymnastics
  • Fitness Sessions
  • Mobility Sticks
  • Spa Therapy
  • Laughter Yoga
  • Treadmill Challenge

AND MORE!!

PLUS kids activities including an activity obstacle course.
Please note Kids (under 13yrs) and Nannies are free of charge.

MAIN STAGE:

Our packed 2019 main stage schedule:

16:30 Opening and welcome
17:00 Zuu by Sweat
17:15 Zumba by Clari
17:30 Hip Hop  by The Room
18:00 Body Combat by Fatima
18:15 Race Brief & Baton Demo
18:30 Official Warm Up – Abu Ladies Club
18:45 Race Starts
19:45 Race Cool-Down – Yoga by Seven Wellness
20:00 Prize Ceremony & Awards
20:30 Showcase by Absolute Gymnastics
20:45 Zumba Party Time!

INTERESTED IN FINDING OUT MORE?

If you would like to showcase your gym, fitness centre, nursery, health/beauty product, or if you have a unique activity we can help you promote to over 500 ladies, please get in touch!
Karyn MacDonald
Account Manager
The Dash
karyn@interact-events.com