2019 EVENT SCHEDULE

ACTIVITIES
Mini Dashers must complete 9 activities and the fun run to get their medal!

Obstacle course by My First Gym
Football skill sessions by PASS Abu Dhabi
Skipping, jumping jacks, kicks and punches by Ultimate Women’s Fitness
Cycling course by Yas Cycles
American football challenges by EAFL
Gymnastics, football and basketball by Jump Sports
Fitness obstacle course for parents and kids, by Haddins Gym
Volleyball by Abu Dhabi School Champions
Face painting, arts and crafts and activities by Party Poppers
Mini challenge with push ups, squats and planks by The Room
Kids and parents yoga by Seven Wellness
Karate coaching by Emirates Karate
Football goal challenge, inbody machine and treadmill challenge by Daman

PLUS
Your chance to be a superhero! Capes and photo booth by Daman Local Heroes

AND
Healthy food and drinks available, by ICONS and Sandersons Cafe

MAIN STAGE / EVENT SCHEDULE

08:10 Welcome announcement

08:20 Music and dance by Music Monkeys

08:30 Race starts for under 6s

08:40 Kids dance by Alexa

09:00 Race starts for under 9s

09:05 Kids karate by My First Gym

09:15 Race starts for 12s

09:30 Official race brief for corporate

09:45 Official warm up by Haddins Gym

10:00 Corporate race starts

11:00 HIIT by Ultimate Womens Fitness

11:15 Post race stretch and yoga by Seven Wellness

11:30 Prize ceremony

11:45 Body combat by Fatima, Daman Local Hero

12:30 Close of Abu Dhabi Dash Festival